Dear Heather,
Is it a good idea to meditate during a tornado watch? I'm just wondering. I'm trying to be Zen during this severe weather outbreak. Please let me know soon.
Thank you,
Barb
Hey Barb,
It doesn't hurt to try. The ancient Samurai warriors will certainly smile down on you. I would just recommend sitting in a lower-level, interior room, preferably a closet or bathroom.
Best wishes,
Heather